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Counseling Services

My approach is to meet individuals where they are, help identify what they want to move towards, and then facilitate problem solving ways in which to get there. This can be done in a variety of ways, utilizing various therapeutic techniques; including, but not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy, Motivational Enhancement, Family Systems Work, Solution Focused Brief Therapy, and Marital Therapy. I work with each client/couple to develop an individualized plan to help move them towards their goals in a way that makes sense for them.
Image by Erol Ahmed


Common areas addressed in therapy:
  • Anxiety
  • Depression
  • Developing Coping Skill
  • Behavior Change
  • Career Counseling
  • Wellness Coaching
  • Loss/Grief
  • Relationship Issues
  • Self-Esteem
  • Parenting/Fertility Issues


Common areas addressed in therapy:
  • ​Communication and Relationship Issues
  • Coping with Anxiety and/or Depression
  • Coping with Substance Use
  • Coping with Mental/Physical Illness
  • Parenting and Family Dynamic Issues
  • Family Planning and Fertility Issues
  • Life Transitions
  • Loss/Grief

Mailing Address

P.O. Box 412

Silverdale, PA 18962


T: 215-272-1737

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