Angela D. Sacks

My approach is to meet individuals where they are, help identify what they want to move towards, and then facilitate problem solving ways in which to get there. This can be done in a variety of ways, utilizing various therapeutic techniques; including, but not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy, Motivational Enhancement, Family Systems Work, Solution Focused Brief Therapy, and Marital Therapy. I work with each client/couple to develop an individualized plan to help move them towards their goals in a way that makes sense for them.